ABOUT anna

DYNAMIC, passionate & Engaging

Anna is a dynamic and balanced speaker passionate about mental health and well-being. With a master’s degree in leadership and change, she brings a unique blend of energy, insight, and compassion to her keynotes. Anna's talks, such as "The Shadows Behind Our Strengths," "The Power in Balance," and "Digital Harmony: Balancing Mental Health and Technology," inspire and empower audiences to take charge of their mental health. As a dedicated mother of three and a leader in the learning and development field, Anna is committed to fostering resilience, self-care, and positive change. Join her on a journey to mental wellness and discover how to thrive in every aspect of life.

Anna's journey is one of resilience and transformation. She stands as an energetic force, driven by a passion for mental health advocacy. Deep into her college journey, things took an unexpected turn, leading Anna to confront mental health challenges. She initially struggled to seek help, believing her situation was "not bad enough." However, after overcoming this barrier, Anna realized the crucial importance of mental well-being. She firmly believes that caring for our minds is as essential as caring for our bodies, a philosophy she shares passionately to empower individuals of all backgrounds to prioritize their mental health.

Throughout the shifting identities of her life, Anna discovered that her mental health needs evolved. Passionate about continuous self-discovery and understanding mental health, she actively seeks ways to optimize her well-being. Anna currently thrives as a learning and development professional, leveraging her expertise to support others in their growth journeys. Beyond her professional role, she cherishes her roles as a dedicated mother to three children and a supportive wife. Anna also shares her love for fitness and community as a Fit4Mom instructor, inspiring others to prioritize physical and mental wellness in their daily lives.